Defeat Depression is a nationwide campaign facilitated by Mood Disorders of Canada. They have chosen Hull Services as its benefiting local charity for the second year. This fundraising campaign is a virtual movement for mental health. On May 29, connect with fellow Calgarians in a live virtual workout led by Michelle Flezmann, or move in a way that works for you and your mental health, such as a walk, run, hike, or bike. Leading up to the event, ask friends, family, and colleagues for a pledge to your chosen activity. Prizes will be awarded for various fundraising levels, such as access to a wellness series of videos created by some of Calgary’s best fitness instructors. All funds raised will be split between the Mood Disorder Society of Canada and Hull services. Whether you’re looking for a corporate team building experience, a group outing or just an opportunity to go out and have fun, this event is for you.